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These Natural Supplements Can Improve Your Brain Power

These Natural Supplements Can Improve Your Brain Power

The concept of nootropics is quickly taking off across the web and among important executives. These are supplements and medications that can improve concentration, memory and decision making and more and more students and CEOs are starting to rely on them.

Do they work? That all depends on which ones you use. Some don’t do anything, some are highly effective and others are dangerous.

It’s the dangerous ones that you really need to worry about. These are the nootropics that work by drastically altering neurochemicals for short periods of time. In the short run, these can give you a boost in concentration. In the long term though, they might risk tolerance and dependence – or might just make you too ‘wired’ to function normally.

But not every nootropic is a synthetic substance formulated in a lab. Many nootropics are actually completely natural and may already be a part of your normal diet. In this article we’ll look at some natural, earth growth supplements that can enhance your brain power and we’ll discuss which ones are worth your money.

Vitamins and Minerals

The best place to start are with vitamins and minerals. We already get all sorts of vitamins and minerals in our diet and many of these are already supportive to brain function. Supplementing with extra vitamins and minerals though can help us to take these benefits further, without introducing anything new or strange into our regime.

Read full article at Healthglu.com

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